I will exercise a minimum of 5 times per week. Length of the workout isn't important, it is more about getting back into a routine. Prepregnancy I was able to make it to the gym about 5 days per week for classes that were about an hour each. Right now it isn't feasible to spend that much time away from home- I'm lucky to make it to the gym once per week! But I am equipped with a few new workout DVDs and a plan. I've found that as my life has been filled with more responsibilities, it is easy to say that "I don't have time" which is a total cop out- which brings me to goal number two- monitoring "time sucks@ and limiting excuses- more on that later- it deserves its own post.
What are some goals you are working on? Share in the comments below.
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